This seminar will focus on teaching how to lose weight mentally and physically, while overcoming desires to overeat, or to be bulimic or anorexic. Dr. Margaret will involve students in Q & A exercises to work with students to understand how their mind and fearful emotions have caused them to often over years expand and contract the body in sizes. She will address menopause and diet according to the focus on losing or gaining weight. She will also address the importance of the Spleen Chakra that runs through the Liver, Pancreas and Spleen as well as it ability to heal or negatively affect the lungs, kidneys, glandular system and lymphatics resulting in asthma, allergies and more serious complaints.